2016

5 Common Procedures Performed By Orthopaedic Surgeons

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An orthopaedic surgeon, such as one from a place like Tedder Sports Medicine & Orthopaedic Center, specializes in operations that involve the musculo-skeletal system, which is a fairly broad range of procedures. However, most surgeons in this specialty find that the majority of their work is concentrated in a few of the most common orthopaedic surgeries. Below are descriptions of the top five surgeries an orthopaedic surgeon will usually perform. Knee Arthroscopy and Meniscectomy…

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Apple Shape: What Menopausal Women With Excess Abdominal Fat Should Know

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If your belly fat makes you look like an apple around the midsection, take steps to get rid of it now. Belly fat can be dangerous for both men and women, especially for women who are in their middle years or experiencing menopause. The apple shape generally means that you have too much visceral, or abdominal fat, around your internal organs. Not only does visceral fat affect your appearance and self-confidence, but it may also place you at risk for high cholesterol, heart disease, and diabetes.…

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Naturally Skinny? Tips For Gaining Bodybuilding Muscle Mass

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If you have a naturally thin physique more suited to endurance running than weight lifting, you can feel discouraged when you see little muscle bulk even after putting in months of hard work at the gym. With a change in your dietary intake, routine, and supplements, however, you can still make some gains. Here are some things you can do to help your body increase muscle mass more effectively.  1. Use a legal steroid supplement.…

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